Trainers in the Lehigh Valley
Personal Trainer Dawn
Training In: Allentown, Bethlehem,
Bethlehem Personal Trainer Dawn has devoted her life to
spreading good health and well-being. Her background
started in 1982 with Physical Therapy specializing in
back, knee, ankle and pregnancy programs. In addition,
she has been a successful Personal Fitness Trainer for
over 20 years.
She is also a Nutritionist and Fitness Analyst. Dawn
has worked with people of all fitness levels, from the
very beginners up to Olympic athletes and professional
body builders. Dawn is certified in 5 different styles
of Massage Therapy including Pet Massage Therapy. She
is now involved in Electro Physiological Biofeedback,
which is another modality, applied to reach ultimate
health and fitness goals.
Lehigh Valley, Allentown, Bethlehem, Whitehall,
Coplay, Emmaus, Fogelsville, Orefield, Ironton,
Schnecksville, Kutztown, Topton, New Smithville,
and Trexlertown, PA
My name is Trish Amelio. I have been surrounded by
sports and exercise my whole life. I am a Personal
Trainer in Schnecksville and the local areas listed
above in the Lehigh Valley.
I played just about every sport possible when I was
growing up. I swam for fours in high school and three
years in college. I was also an assistant coach for
Parkland High School swimming. I have loved sports, so
it was only evitable that I chose a career in exercise
science. I've been working as a fitness professional for
over four years. I have over 10 years of aquatics
experience and 2 ½ years experience with senior fitness
I like to see how my clients progress as they reach
their goals. I can work with any age and fitness level.
I will work with you to best meet your goals!
Personal Trainer Conrad
Training In: Lehigh Valley,
Allentown, Bath, Bethlehem, Bethlehem Township,
Catasauqua, Center Valley,
Coopersburg, Dorneyville, Easton, Egypt,
Emmaus, Fogelsville Forks Township, Hanover
Township, Hellertown, Macungie Nazareth, Northampton, Orefield, Palmer
Quakertown, Saucon Valley ,Salisbury, Trexlertown, Walnutport, Wescosville, Whitehall, Williams, Pennsylvania
Hi my names Conrad I am
a Personal Trainer in Nazareth, PA and the local
area around the Lehigh Valley here in Pennsylvania.
I've been doing research about Fitness and Exercise
since I was 15 years of age. Personal Training
others since I was 20. Making someone change the way
they think about them selves is simply an amazing
gift. Changing they way someone represents
themselves is even a better one.
When doing general
fitness training I primarily do circuit training as
it keeps the heart rate up the whole time as well as
burns alot more body fat plus you get your cardio in
while weight training.
I do all different types
of training but what I specialize in is athletic
training. sports specific. Improving athletic
performance is what I know best, but I'm also very
good at general fitness training, power lifting,
Olympic lifting etc. You name it I've done some form
of it in my life.
If your looking to get
in the best shape of your life along with look the
best you ever have in your life then look no
further. I will turn your Fitness dreams into a
Contact In Home Personal
Trainer Conrad for a free consultation Today!
Personal Trainer Kristen
Personal Training In: Lehigh
Bethlehem, Easton, Saylorsburg, Brodheadsville, Stroudsburg, Tannersville, East Stroudsburg, Bartonsville ,Sciota, Wind
Gap, Stockertown, Forks, Bath , Morristown, Nazareth,
Easton, Pennsylvania (PA)
committed to helping people gain the best possible
health and fitness they can achieve in both body and
I have a
bachelors degree in Exercise Science and a Masters
degree in Health from East Stroudsburg University.
have been personally involved in exercise and nutrition
for the past twenty-three years. I enjoy gardening,
hiking and mountain biking. I also enjoy beating me
husband at racquetball. I raised and trained registered
quarter horses for fifteen years.
have designed and monitored exercise programs for people
to strengthen and excel in their activities of daily
Developed and taught motor control and coordination
skills for MS, Parkinsons and arthritis patients.
Developed and taught dry land training for junior
varsity and varsity swim teams.
Developed and taught strength training for older
Developed and taught strength training for junior
varsity and varsity ice hockey