Personal Trainers in Brodheadsville PA


 Brodheadsville Personal Trainers
  
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  • We Offer Personal Training In
  • Women's and Men's Fitness Training
  • Senior Fitness
  • Fat loss / Weight Loss
  • Nutrition
  • General Exercise & Fitness
  • Rehabilitation Exercises
  • Muscle Toning & Reshaping
  • Exercise Instruction
  • Balance & Flexibility Training
  • Weight Training
  • Cardiovascular Training
  • Core Conditioning Training
  • Strength Training
  • Full Body Assessments
  • Free Consultations (Call 1-800-439-5182)

Personal Training in Brodheadsville PA


Brodheadsville
Personal Trainers has female and male personal trainers to work with you in the comfort of your home. All workout equipment is provided for safe and effective workouts. Get in the best shape of your life with a Brodheadsville Personal Trainer.

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How It Works:

  1. You can view the bio of each Brodheadsville Personal trainer listed by scrolling down.

  2. You can also be contacted by multiple personal trainers by simply filling out this form.

  3. Our associates cover the entire Brodheadsville area.

                

 

Personal Trainers in Brodheadsville PA


Personal Trainer Jackie

Personal Training In: Saylorsburg PA, Brodheadsville PA, Stroudsburg PA, Tannersville PA, East Stroudsburg PA, Pen Argyl, PA, Kunkletown, PA, Gilbert, PA, Effort, PA, Bartonsville PA, Sciota PA, Wind Gap PA, Stockertown PA, Forks PA, Bath PA, Morristown PA, Nazareth PA, Pennsylvania (PA)








My name is Jackie and I am a Certified Fitness Professional, I have integrated my experience and education to create a superior training program that approaches fitness from three key angles. My three part curriculum is designed to insure your success by focusing on Nutrition, Exercise and Subconscious Reprogramming so that eating the correct amounts of healthful foods and exercising regularly becomes habit.  

The first part of your program will consist of Cardiovascular Conditioning, Strength Conditioning, Core Stability Training and Balance and Flexibility. The system works multiple muscle groups simultaneously, with the goal of creating a strong and balanced body. It utilizes the most progressive techniques, including TRX Suspension Training and Functional Strength Training. This targeted, rapid results system is ideal for anyone seeking peak physical conditioning.

As a fitness professional I feel itís my duty to not only help my clients gain strength and endurance, but improve their overall health with a nutritional approach to fitness. Along with customized workouts, I can help you implement a nutritional program that can greatly improve your health. I will design a program around your metabolism. A proper nutrition program is essential to getting your body at its best in order to burn fat, increase energy, performance and affect mood positively.

Contact In Home Personal Trainer Jackie for a free consultation Today!

Education/ Certifications

 


 


 


Contact an In-Home Personal Trainer in Brodheadsville PA

Learn more about in-home personal training in Brodheadsville PA. Submit your name, e-mail, address, city and any comments/ questions you might have. 1-800-439-5182

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