Personal Training In Bethlehem


 Bethlehem Personal Trainers
  
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  • We Offer Personal Training In
  • Women Fitness Training
  • Senior Fitness
  • Fat loss / Weight Loss
  • General Exercise & Fitness
  • Rehabilitation Exercises
  • Muscle Toning & Reshaping
  • Exercise Instruction
  • Balance & Flexibility Training
  • Weight Training
  • Cardiovascular Training
  • Core Conditioning Training
  • Kick Box-Cardio
  • Full Body Assessments
  • Motivation & Unlimited E-mail Support
  • Free Consultations (Call 1-800-439-5182)

Personal Training in Bethlehem


Bethlehem
Personal Trainers has female and male personal trainers to work with you in the comfort of your home. All workout equipment is provided for safe and effective workouts. Get in the best shape of your life with a Bethlehem Personal Trainer.

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How It Works:

  1. You can view the bio of each Bethlehem Personal trainer listed by scrolling down.

  2. You can also be contacted by multiple personal trainers by simply filling out this form.

  3. Our associates cover the entire Bethlehem area.

                

 

Personal Trainers in Bethlehem

 


Personal Trainer Jackie

Personal Training In: Lehigh Valley ,PA, Bethlehem, Easton, Saylorsburg, PA, Brodheadsville, Stroudsburg, PA, Tannersville, East Stroudsburg, PA, Bartonsville, Sciota, PA, Wind Gap, Stockertown, PA, Forks, Bath, PA, Nazareth, PA, Easton, Pennsylvania (PA)








My name is Jackie and I am a Certified Fitness Professional, I have integrated my experience and education to create a superior training program that approaches fitness from three key angles. My three part curriculum is designed to insure your success by focusing on Nutrition, Exercise and Subconscious Reprogramming so that eating the correct amounts of healthful foods and exercising regularly becomes habit.  

The first part of your program will consist of Cardiovascular Conditioning, Strength Conditioning, Core Stability Training and Balance and Flexibility. The system works multiple muscle groups simultaneously, with the goal of creating a strong and balanced body. It utilizes the most progressive techniques, including TRX Suspension Training and Functional Strength Training. This targeted, rapid results system is ideal for anyone seeking peak physical conditioning.

As a fitness professional I feel it’s my duty to not only help my clients gain strength and endurance, but improve their overall health with a nutritional approach to fitness. Along with customized workouts, I can help you implement a nutritional program that can greatly improve your health. I will design a program around your metabolism. A proper nutrition program is essential to getting your body at its best in order to burn fat, increase energy, performance and affect mood positively.

Contact In Home Personal Trainer Jackie for a free consultation Today!

Education/ Certifications

 



 

 

Personal Trainer Amanda

Personal Training In: Lehigh Valley, Allentown, Bethlehem, PA, Whitehall, Coplay, Emmaus, Center Valley, PA, Saucon Valley, PA, Fogelsville, Orefield, Ironton, Schnecksville, Topton, New Smithville, and Trexlertown, PA





 

Hi! My name is Amanda, I’m a Certified In Home Personal Trainer in the Lehigh Valley. I have over 5 years experience training both in-home and in commercial gym settings. I work with clients of all ages and fitness levels.  

Everyone has unique needs, struggles, and challenges…no matter what the case, I’ll be there to help you. My expertise is in resistance, cardiovascular, core and flexibility training. Workouts are tailored to meet YOUR needs. Whether your goal is to loose fat, train for an endurance event, or to simply feel better…I’ll get you there!

My motivation and positive attitude will light the fire under you to become the best version of yourself. My workouts are efficient and effective…and also fun! Your time is precious, and I will make the most of it.  I provide equipment such as dumbbells, kettlebells, Swiss ball and bands.  You’ll never be bored – I consistently vary the workouts. We can train at your home, your gym, outside…wherever works best for you. Convenience and flexibility are why I’m here!

Contact me today, and together we’ll improve your lifestyle!

Education/ Certifications

 


 

 

Personal Trainer Lucas

Personal Training In: Lehigh Valley, Allentown, Bethlehem, PA, Whitehall, Coplay, Emmaus, Center Valley, PA, Saucon Valley, PA, Fogelsville, Orefield, Ironton, Schnecksville, Topton, New Smithville, and Trexlertown, PA




 

Hi my future trainee's and friends! My name is Lucas and I would love to be your Personal Trainer in Bethlehem and the local areas in the Lehigh Valley. In order to gain your trust allow me to tell you a bit about myself as a Personal Fitness Trainer in PA.

I am a college graduate from DeSales University with a Bachelor Degree in Exercise Physiology. They have an amazing program that molds their students into the best fitness experts as well as wonderful and respectful individuals. The degree program consisted not only of biomechanics and anatomy, but of nutrition and rehab elements as well. So be assured that I am highly qualified to work with people who have experienced spine, meniscus, rotator cuff, and many other injuries in their lifetime.  

This education is backed by numerous hours of internships with well-respected organizations such as Coordinated Health, The Human Performance Center, Velocity Sports Performance, and other credible gyms.  

I have also been very active with in-home trainings for people facing very busy schedules or people who just don't want the extra attention in a gym setting; and really, who can blame them?!

I have all of my own equipment; so whether you are interested in resistance training with kettle bells, dumbbells, or exercise bands, or more of a cardio workout with agility ladders or boxing gloves, I can provide all of them!

A home gym is not a requirement, nor is a big empty basement; I've got accustomed to moving around a few pieces of furniture and walah!, you're very own home gym!

Your Personal Fitness Trainer in Bethlehem, Lucas

Education/ Certifications

 

 


 


Contact an In-Home Personal Trainer in the Lehigh Valley

Learn more about in-home personal training in the Lehigh Valley. Submit your name, e-mail, address, city and any comments/ questions you might have. 1-800-439-5182

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