Personal Trainers in Whitehall PA


 Whitehall Personal Trainers
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  • We Offer Personal Training In
  • Women Fitness Training
  • Senior Fitness
  • Fat loss / Weight Loss
  • General Exercise & Fitness
  • Rehabilitation Exercises
  • Muscle Toning & Reshaping
  • Exercise Instruction
  • Balance & Flexibility Training
  • Weight Training
  • Cardiovascular Training
  • Core Conditioning Training
  • Kick Box-Cardio
  • Full Body Assessments
  • Motivation & Unlimited E-mail Support
  • Free Consultations (Call 1-800-439-5182)

Personal Training in Whitehall PA


Whitehall Personal Trainers has female and male personal trainers to work with you in the comfort of your home. All workout equipment is provided for safe and effective workouts. Get in the best shape of your life with a Whitehall Personal Trainer.

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How It Works:

  1. You can view the bio of each Whitehall Personal trainer listed by scrolling down.

  2. You can also be contacted by multiple personal trainers by simply filling out this form.

  3. Our associates cover the entire Whitehall area.

                

 

Female Personal Trainers in Whitehall PA


Personal Trainer Jackie
Personal Training In: Bethlehem, Easton, Whitehall, PA, Lehigh Valley ,PA









 My name is Jackie and I am a Certified Fitness Professional, I have integrated my experience and education to create a superior training program that approaches fitness from three key angles. My three part curriculum is designed to insure your success by focusing on Nutrition, Exercise and Subconscious Reprogramming so that eating the correct amounts of healthful foods and exercising regularly becomes habit.  

 The first part of your program will consist of Cardiovascular Conditioning, Strength Conditioning, Core Stability Training and Balance and Flexibility. The system works multiple muscle groups simultaneously, with the goal of creating a strong and balanced body. It utilizes the most progressive techniques, including TRX Suspension Training and Functional Strength Training. This targeted, rapid results system is ideal for anyone seeking peak physical conditioning.

 As a fitness professional I feel it’s my duty to not only help my clients gain strength and endurance, but improve their overall health with a nutritional approach to fitness. Along with customized workouts, I can help you implement a nutritional program that can greatly improve your health. I will design a program around your metabolism. A proper nutrition program is essential to getting your body at its best in order to burn fat, increase energy, performance and affect mood positively.

Contact In Home Personal Trainer Jackie for a free consultation Today!

Education/ Certifications

 

 

 
Personal Trainer Amanda
Personal Training In:Lehigh Valley, Allentown, Bethlehem, PA, Whitehall, Coplay, Emmaus, Center Valley, PA, Saucon Valley, PA, Fogelsville, Orefield, Ironton, Schnecksville, Topton, New Smithville, and Trexlertown, PA





 

Hi! My name is Amanda, I’m a Certified In Home Personal Trainer in the Lehigh Valley. I have over 5 years experience training both in-home and in commercial gym settings. I work with clients of all ages and fitness levels.  

 Everyone has unique needs, struggles, and challenges…no matter what the case, I’ll be there to help you. My expertise is in resistance, cardiovascular, core and flexibility training. Workouts are tailored to meet YOUR needs. Whether your goal is to loose fat, train for an endurance event, or to simply feel better…I’ll get you there!

 My motivation and positive attitude will light the fire under you to become the best version of yourself. My workouts are efficient and effective…and also fun! Your time is precious, and I will make the most of it.  I provide equipment such as dumbbells, kettlebells, Swiss ball and bands.  You’ll never be bored – I consistently vary the workouts. We can train at your home, your gym, outside…wherever works best for you. Convenience and flexibility are why I’m here!

 Contact me today, and together we’ll improve your lifestyle!

Education/ Certifications

 


 


Personal Trainer Chelle
Personal Training In: Bethlehem, PA, Emmaus, PA, Whitehall, PA, Lehigh Valley ,PA









 Hi my name is Chelle. I am a Personal Trainer in local areas in the Lehigh Valley. I have been helping clients incorporate strength training in their lives for over 15 years, working in some of the top gyms in New York City, like Crunch Fitness, as well as independently.

 I specialize in weight training, functional exercises, improving core strength (using stability balls, medicine balls, BOSU balls) and sport specific training (i.e., tennis, golf, baseball).
  
 Stretching, flexibility and nutritional guidance are also given to improve the overall health and well being of my clients, who have ranged in age from 12 to 92.

 My passion, warmth, motivation and humor will support you in reaching your goals and make exercising fun! We can train together in my home studio or at your house.  Whatever works best for you.

 Lets set up a consultation today!

Education/ Certifications

 

 

Contact an In-Home Personal Trainer in Whitehall PA

Learn more about in-home personal training in Whitehall PA. Submit your name, e-mail, address, city and any comments/ questions you might have. 1-800-439-5182