Personal Trainer Conrad
Training In: Lehigh Valley,
Allentown, Bath, Bethlehem, Bethlehem Township,
Catasauqua, Center Valley,
Coopersburg, Dorneyville, Easton, Egypt,
Emmaus, Fogelsville, Forks Township, Hanover
Township, Hellertown, Macungie, Nazareth, Northampton, Orefield, Palmer
Quakertown, Saucon Valley ,Salisbury, Trexlertown, Walnutport, Wescosville, Whitehall, Williams, Pennsylvania
Hi my names Conrad I am
a Personal Trainer in the local
area around the Lehigh Valley here in Pennsylvania.
I've been doing research about Fitness and Exercise
since I was 15 years of age. Personal Training
others since I was 20. Making someone change the way
they think about them selves is simply an amazing
gift. Changing they way someone represents
themselves is even a better one.
When doing general
fitness training I primarily do circuit training as
it keeps the heart rate up the whole time as well as
burns alot more body fat plus you get your cardio in
while weight training.
I do all different types
of training but what I specialize in is athletic
training. sports specific. Improving athletic
performance is what I know best, but I'm also very
good at general fitness training, power lifting,
Olympic lifting etc. You name it I've done some form
of it in my life.
If your looking to get
in the best shape of your life along with look the
best you ever have in your life then look no
further. I will turn your Fitness dreams into a
Contact In Home Personal
Trainer Conrad for a free consultation Today!